James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
2,585m |
10:00.0 |
1:56.0 |
SkiErg |
|
View workout
|
08/08/22 |
200m |
0:47.8 |
1:59.5 |
SkiErg |
|
View workout
|
08/08/22 |
1,105m |
5:04.8 |
2:17.9 |
SkiErg |
|
View workout
|
08/08/22 |
25,083m |
58:26.4 |
2:19.7 |
BikeErg |
|
View workout
|
08/07/22 |
6,924m |
30:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
08/07/22 |
521m |
2:18.2 |
2:12.6 |
SkiErg |
|
View workout
|
08/07/22 |
609m |
2:46.9 |
2:17.0 |
SkiErg |
|
View workout
|
08/07/22 |
25,030m |
1:02:57.2 |
2:30.9 |
BikeErg |
|
View workout
|
08/06/22 |
269m |
1:00.0 |
1:51.5 |
SkiErg |
|
View workout
|
08/06/22 |
1,017m |
4:49.7 |
2:22.4 |
SkiErg |
|
View workout
|
08/06/22 |
5,000m |
21:08.5 |
2:06.8 |
SkiErg |
|
View workout
|
08/06/22 |
1,000m |
4:18.8 |
2:09.4 |
SkiErg |
|
View workout
|
08/06/22 |
1,013m |
4:41.5 |
2:18.9 |
SkiErg |
|
View workout
|
08/06/22 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
1,018m |
4:45.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,043m |
5:36.4 |
2:44.6 |
BikeErg |
|
View workout
|
08/06/22 |
20,000m |
44:23.5 |
2:13.1 |
BikeErg |
|
View workout
|
08/06/22 |
5,154m |
14:04.7 |
2:43.8 |
BikeErg |
|
View workout
|
08/05/22 |
6,000m |
25:40.3 |
2:08.3 |
SkiErg |
|
View workout
|
08/05/22 |
1,020m |
4:44.6 |
2:19.5 |
SkiErg |
|
View workout
|