James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,029m |
4:53.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
3,178m |
8:04.3 |
2:32.3 |
BikeErg |
|
View workout
|
08/05/22 |
20,000m |
44:50.0 |
2:14.5 |
BikeErg |
|
View workout
|
08/05/22 |
3,028m |
8:14.3 |
2:43.2 |
BikeErg |
|
View workout
|
08/04/22 |
25,000m |
56:23.8 |
2:15.3 |
BikeErg |
|
View workout
|
08/03/22 |
2,021m |
9:33.7 |
2:21.9 |
SkiErg |
|
View workout
|
08/03/22 |
2,000m |
8:39.2 |
2:09.8 |
SkiErg |
|
View workout
|
08/03/22 |
2,000m |
8:47.7 |
2:11.9 |
SkiErg |
|
View workout
|
08/03/22 |
2,017m |
9:10.3 |
2:16.4 |
SkiErg |
|
View workout
|
08/03/22 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,011m |
4:39.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
25,016m |
58:41.5 |
2:20.7 |
BikeErg |
|
View workout
|
08/02/22 |
2,017m |
9:21.6 |
2:19.2 |
SkiErg |
|
View workout
|
08/02/22 |
2,664m |
11:20.5 |
2:07.7 |
SkiErg |
|
View workout
|
08/02/22 |
324m |
1:25.6 |
2:12.0 |
SkiErg |
|
View workout
|
08/02/22 |
517m |
2:17.1 |
2:12.5 |
SkiErg |
|
View workout
|
08/02/22 |
322m |
1:27.0 |
2:15.0 |
SkiErg |
|
View workout
|
08/02/22 |
2,015m |
9:24.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
25,163m |
1:02:05.9 |
2:28.0 |
BikeErg |
|
View workout
|