James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/22 |
20,048m |
45:11.3 |
2:15.2 |
BikeErg |
|
View workout
|
07/29/22 |
30,144m |
1:09:06.6 |
2:17.5 |
BikeErg |
|
View workout
|
07/28/22 |
2,115m |
5:06.6 |
2:24.9 |
BikeErg |
|
View workout
|
07/28/22 |
25,000m |
52:08.8 |
2:05.1 |
BikeErg |
|
View workout
|
07/28/22 |
6,367m |
15:05.5 |
2:22.2 |
BikeErg |
|
View workout
|
07/28/22 |
27,035m |
1:01:02.9 |
2:15.4 |
BikeErg |
|
View workout
|
07/27/22 |
21,097m |
1:31:45.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
210m |
1:07.4 |
2:40.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,025m |
4:36.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
26,064m |
1:00:03.5 |
2:18.2 |
BikeErg |
|
View workout
|
07/26/22 |
10,251m |
23:11.2 |
2:15.7 |
BikeErg |
|
View workout
|
07/26/22 |
10,000m |
19:39.6 |
1:57.9 |
BikeErg |
|
View workout
|
07/26/22 |
5,042m |
11:46.2 |
2:20.0 |
BikeErg |
|
View workout
|
07/26/22 |
5,000m |
11:12.9 |
2:14.5 |
BikeErg |
|
View workout
|
07/26/22 |
20,038m |
47:29.9 |
2:22.2 |
BikeErg |
|
View workout
|
07/25/22 |
1,133m |
5:06.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,990m |
7:04.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
200m |
0:42.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,062m |
14:04.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
20,067m |
47:35.4 |
2:22.2 |
BikeErg |
|
View workout
|