James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/22 |
3,240m |
8:05.1 |
2:29.7 |
BikeErg |
|
View workout
|
07/20/22 |
25,052m |
55:35.9 |
2:13.1 |
BikeErg |
|
View workout
|
07/20/22 |
2,011m |
5:10.5 |
2:34.4 |
BikeErg |
|
View workout
|
07/19/22 |
25,033m |
54:49.7 |
2:11.4 |
BikeErg |
|
View workout
|
07/19/22 |
26,082m |
59:06.3 |
2:15.9 |
BikeErg |
|
View workout
|
07/18/22 |
2,020m |
4:32.0 |
2:14.6 |
BikeErg |
|
View workout
|
07/18/22 |
5,000m |
9:55.0 |
1:59.0 |
BikeErg |
|
View workout
|
07/18/22 |
2,000m |
3:58.6 |
1:59.3 |
BikeErg |
|
View workout
|
07/18/22 |
6,414m |
15:07.2 |
2:21.4 |
BikeErg |
|
View workout
|
07/18/22 |
20,000m |
43:03.0 |
2:09.1 |
BikeErg |
|
View workout
|
07/18/22 |
3,034m |
7:37.2 |
2:30.6 |
BikeErg |
|
View workout
|
07/17/22 |
36,103m |
1:20:04.7 |
2:13.0 |
BikeErg |
|
View workout
|
07/17/22 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
307m |
1:21.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
20,000m |
43:47.4 |
2:11.3 |
BikeErg |
|
View workout
|
07/16/22 |
5,036m |
13:20.6 |
2:38.9 |
BikeErg |
|
View workout
|