James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
8,000m |
16:43.5 |
2:05.4 |
BikeErg |
|
View workout
|
06/30/22 |
3,036m |
6:46.4 |
2:13.8 |
BikeErg |
|
View workout
|
06/30/22 |
4,000m |
7:45.7 |
1:56.4 |
BikeErg |
|
View workout
|
06/30/22 |
1,000m |
2:00.2 |
2:00.2 |
BikeErg |
|
View workout
|
06/30/22 |
4,000m |
10:33.5 |
2:38.3 |
BikeErg |
|
View workout
|
06/29/22 |
9,243m |
21:05.2 |
2:16.8 |
BikeErg |
|
View workout
|
06/29/22 |
2,026m |
4:57.7 |
2:26.9 |
BikeErg |
|
View workout
|
06/29/22 |
14,000m |
29:27.7 |
2:06.2 |
BikeErg |
|
View workout
|
06/29/22 |
5,000m |
11:54.6 |
2:22.9 |
BikeErg |
|
View workout
|
06/28/22 |
3,020m |
6:32.1 |
2:09.8 |
BikeErg |
|
View workout
|
06/28/22 |
1,000m |
1:49.5 |
1:49.5 |
BikeErg |
|
View workout
|
06/28/22 |
4,040m |
8:51.4 |
2:11.5 |
BikeErg |
|
View workout
|
06/28/22 |
1,000m |
1:51.5 |
1:51.5 |
BikeErg |
|
View workout
|
06/28/22 |
4,040m |
10:06.7 |
2:30.1 |
BikeErg |
|
View workout
|
06/28/22 |
12,000m |
25:24.4 |
2:07.0 |
BikeErg |
|
View workout
|
06/28/22 |
5,000m |
12:01.6 |
2:24.3 |
BikeErg |
|
View workout
|
06/27/22 |
3,000m |
13:43.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,000m |
20:57.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,014m |
8:57.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
12,000m |
25:33.9 |
2:07.8 |
BikeErg |
|
View workout
|