James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
20,000m |
42:46.4 |
2:08.3 |
BikeErg |
|
View workout
|
06/19/22 |
5,061m |
13:50.4 |
2:44.0 |
BikeErg |
|
View workout
|
06/18/22 |
5,007m |
23:39.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/17/22 |
4,067m |
9:20.8 |
2:17.8 |
BikeErg |
|
View workout
|
06/17/22 |
4,000m |
7:39.4 |
1:54.8 |
BikeErg |
|
View workout
|
06/17/22 |
4,066m |
9:46.9 |
2:24.3 |
BikeErg |
|
View workout
|
06/17/22 |
12,325m |
30:09.0 |
2:26.7 |
BikeErg |
|
View workout
|
06/16/22 |
7,028m |
15:12.6 |
2:09.8 |
BikeErg |
|
View workout
|
06/16/22 |
2,000m |
3:53.0 |
1:56.5 |
BikeErg |
|
View workout
|
06/16/22 |
1,030m |
2:20.8 |
2:16.6 |
BikeErg |
|
View workout
|
06/16/22 |
2,000m |
3:57.3 |
1:58.6 |
BikeErg |
|
View workout
|
06/16/22 |
1,038m |
2:35.6 |
2:29.9 |
BikeErg |
|
View workout
|
06/16/22 |
2,000m |
4:02.6 |
2:01.3 |
BikeErg |
|
View workout
|
06/16/22 |
5,401m |
12:07.8 |
2:14.7 |
BikeErg |
|
View workout
|
06/15/22 |
2,019m |
8:53.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,013m |
8:53.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
10,527m |
25:11.6 |
2:23.5 |
BikeErg |
|
View workout
|
06/14/22 |
2,180m |
5:03.9 |
2:19.4 |
BikeErg |
|
View workout
|