James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,603m |
7:41.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
15,000m |
33:07.7 |
2:12.5 |
BikeErg |
|
View workout
|
05/30/22 |
5,317m |
15:01.3 |
2:49.5 |
BikeErg |
|
View workout
|
05/29/22 |
7,032m |
15:39.4 |
2:13.5 |
BikeErg |
|
View workout
|
05/29/22 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
05/29/22 |
14,216m |
33:03.2 |
2:19.5 |
BikeErg |
|
View workout
|
05/28/22 |
21,035m |
50:15.4 |
2:23.3 |
BikeErg |
|
View workout
|
05/27/22 |
4,095m |
9:03.0 |
2:12.6 |
BikeErg |
|
View workout
|
05/27/22 |
4,000m |
7:51.2 |
1:57.8 |
BikeErg |
|
View workout
|
05/27/22 |
4,000m |
8:03.9 |
2:00.9 |
BikeErg |
|
View workout
|
05/27/22 |
4,000m |
8:11.6 |
2:02.9 |
BikeErg |
|
View workout
|
05/27/22 |
4,000m |
8:19.8 |
2:04.9 |
BikeErg |
|
View workout
|
05/27/22 |
4,000m |
9:27.8 |
2:21.9 |
BikeErg |
|
View workout
|
05/26/22 |
2,473m |
10:07.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,017m |
8:58.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
536m |
2:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
532m |
2:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
534m |
2:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
200m |
0:46.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|