James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/22 |
600m |
2:09.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/08/22 |
200m |
0:42.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
168m |
1:03.7 |
3:09.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
2,010m |
9:01.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
2,032m |
5:10.3 |
2:32.7 |
BikeErg |
|
View workout
|
05/08/22 |
14,250m |
30:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
05/08/22 |
802m |
5:06.5 |
3:11.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,211m |
12:06.5 |
2:19.4 |
BikeErg |
|
View workout
|
05/07/22 |
1,016m |
4:33.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,022m |
9:30.3 |
2:21.0 |
SkiErg |
|
View workout
|
05/07/22 |
6,000m |
26:07.9 |
2:10.6 |
SkiErg |
|
View workout
|
05/07/22 |
1,022m |
4:31.8 |
2:12.9 |
SkiErg |
|
View workout
|
05/07/22 |
737m |
3:43.4 |
2:31.5 |
SkiErg |
|
View workout
|
05/07/22 |
1,030m |
2:29.9 |
2:25.5 |
BikeErg |
|
View workout
|
05/07/22 |
15,000m |
31:53.6 |
2:07.5 |
BikeErg |
|
View workout
|
05/07/22 |
5,221m |
12:09.1 |
2:19.6 |
BikeErg |
|
View workout
|
05/06/22 |
1,038m |
4:34.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
14,000m |
29:28.9 |
2:06.3 |
BikeErg |
|
View workout
|
05/06/22 |
5,277m |
12:04.0 |
2:17.1 |
BikeErg |
|
View workout
|
05/05/22 |
5,000m |
9:56.1 |
1:59.2 |
BikeErg |
|
View workout
|