James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
View workout
|
02/02/22 |
1,200m |
4:30.5 |
1:52.7 |
SkiErg |
|
View workout
|
02/02/22 |
2,020m |
8:51.8 |
2:11.6 |
SkiErg |
|
View workout
|
02/01/22 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,013m |
4:31.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
8,025m |
20:27.9 |
2:33.0 |
BikeErg |
|
View workout
|
01/31/22 |
2,222m |
5:04.9 |
2:17.2 |
BikeErg |
|
View workout
|
01/31/22 |
30,000m |
1:05:11.0 |
2:10.3 |
BikeErg |
|
View workout
|
01/30/22 |
1,014m |
4:44.4 |
2:20.2 |
SkiErg |
|
View workout
|
01/30/22 |
3,000m |
12:51.3 |
2:08.5 |
SkiErg |
|
View workout
|
01/30/22 |
3,000m |
13:00.9 |
2:10.1 |
SkiErg |
|
View workout
|
01/30/22 |
3,000m |
13:17.1 |
2:12.8 |
SkiErg |
|
View workout
|
01/30/22 |
27,047m |
1:00:10.5 |
2:13.4 |
BikeErg |
|
View workout
|
01/29/22 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,000m |
25:32.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,015m |
8:53.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
26,677m |
1:00:02.2 |
2:15.0 |
BikeErg |
|
View workout
|
01/28/22 |
1,035m |
2:39.4 |
2:34.0 |
BikeErg |
|
View workout
|