James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/21 |
4,138m |
10:06.6 |
2:26.5 |
BikeErg |
|
View workout
|
07/09/21 |
1,000m |
1:48.7 |
1:48.7 |
BikeErg |
|
View workout
|
07/09/21 |
1,353m |
2:47.8 |
2:04.0 |
BikeErg |
|
View workout
|
07/09/21 |
400m |
0:44.2 |
1:50.5 |
BikeErg |
|
View workout
|
07/09/21 |
1,342m |
3:07.0 |
2:19.3 |
BikeErg |
|
View workout
|
07/09/21 |
400m |
0:43.9 |
1:49.7 |
BikeErg |
|
View workout
|
07/09/21 |
13,043m |
30:04.6 |
2:18.3 |
BikeErg |
|
View workout
|
07/08/21 |
1,070m |
5:05.1 |
2:22.5 |
SkiErg |
|
View workout
|
07/08/21 |
4,000m |
17:27.7 |
2:10.9 |
SkiErg |
|
View workout
|
07/08/21 |
4,000m |
17:37.2 |
2:12.1 |
SkiErg |
|
View workout
|
07/08/21 |
2,019m |
8:58.8 |
2:13.4 |
SkiErg |
|
View workout
|
07/06/21 |
6,031m |
14:48.0 |
2:27.2 |
BikeErg |
|
View workout
|
07/06/21 |
4,000m |
7:41.9 |
1:55.4 |
BikeErg |
|
View workout
|
07/06/21 |
4,085m |
9:40.7 |
2:22.1 |
BikeErg |
|
View workout
|
07/06/21 |
4,000m |
7:56.5 |
1:59.1 |
BikeErg |
|
View workout
|
07/06/21 |
7,039m |
16:50.4 |
2:23.5 |
BikeErg |
|
View workout
|
07/05/21 |
2,031m |
5:11.6 |
2:33.4 |
BikeErg |
|
View workout
|
07/05/21 |
20,000m |
43:18.2 |
2:09.9 |
BikeErg |
|
View workout
|
07/05/21 |
5,038m |
12:23.6 |
2:27.5 |
BikeErg |
|
View workout
|
07/04/21 |
5,398m |
12:04.7 |
2:14.2 |
BikeErg |
|
View workout
|