James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/21 |
4,000m |
7:59.5 |
1:59.8 |
BikeErg |
|
View workout
|
07/04/21 |
4,000m |
8:14.9 |
2:03.7 |
BikeErg |
|
View workout
|
07/04/21 |
4,000m |
9:05.0 |
2:16.2 |
BikeErg |
|
View workout
|
07/04/21 |
3,029m |
8:13.7 |
2:42.9 |
BikeErg |
|
View workout
|
07/04/21 |
5,307m |
12:06.9 |
2:16.9 |
BikeErg |
|
View workout
|
07/02/21 |
5,141m |
12:05.9 |
2:21.1 |
BikeErg |
|
View workout
|
07/02/21 |
2,000m |
3:52.4 |
1:56.2 |
BikeErg |
|
View workout
|
07/02/21 |
4,079m |
9:23.8 |
2:18.2 |
BikeErg |
|
View workout
|
07/02/21 |
4,000m |
8:07.5 |
2:01.8 |
BikeErg |
|
View workout
|
07/02/21 |
4,173m |
10:05.5 |
2:25.0 |
BikeErg |
|
View workout
|
07/02/21 |
6,206m |
14:07.2 |
2:16.5 |
BikeErg |
|
View workout
|
07/01/21 |
2,000m |
8:33.1 |
2:08.2 |
SkiErg |
|
View workout
|
07/01/21 |
3,488m |
15:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
07/01/21 |
3,466m |
15:00.0 |
2:09.8 |
SkiErg |
|
View workout
|
07/01/21 |
1,153m |
5:06.2 |
2:12.7 |
SkiErg |
|
View workout
|
06/30/21 |
1,014m |
4:28.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,609m |
6:41.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
8,045m |
33:59.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,276m |
10:08.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,088m |
5:05.8 |
2:26.4 |
BikeErg |
|
View workout
|