James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
6,000m |
25:53.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
518m |
2:16.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,026m |
4:31.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,000m |
8:57.8 |
2:14.4 |
SkiErg |
|
View workout
|
06/13/21 |
2,000m |
8:28.1 |
2:07.0 |
SkiErg |
|
View workout
|
06/13/21 |
3,454m |
15:00.0 |
2:10.2 |
SkiErg |
|
View workout
|
06/13/21 |
3,419m |
15:00.0 |
2:11.6 |
SkiErg |
|
View workout
|
06/13/21 |
1,036m |
4:42.2 |
2:16.1 |
SkiErg |
|
View workout
|
06/12/21 |
22,032m |
50:40.1 |
2:17.9 |
BikeErg |
|
View workout
|
06/11/21 |
2,757m |
12:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,800m |
12:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,749m |
12:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,728m |
12:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,700m |
12:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,000m |
43:41.9 |
2:11.0 |
SkiErg |
|
View workout
|
06/10/21 |
1,021m |
4:24.5 |
2:09.5 |
SkiErg |
|
View workout
|
06/09/21 |
6,073m |
14:07.3 |
2:19.5 |
BikeErg |
|
View workout
|
06/09/21 |
6,000m |
11:56.6 |
1:59.4 |
BikeErg |
|
View workout
|
06/09/21 |
6,000m |
12:33.8 |
2:05.6 |
BikeErg |
|
View workout
|
06/09/21 |
6,000m |
12:41.7 |
2:06.9 |
BikeErg |
|
View workout
|