James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
6,423m |
15:15.4 |
2:22.5 |
BikeErg |
|
View workout
|
06/08/21 |
5,000m |
22:05.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,011m |
4:30.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,021m |
4:36.4 |
2:15.3 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:02.1 |
2:01.0 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:08.6 |
2:04.3 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:13.9 |
2:06.9 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:15.9 |
2:07.9 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:17.9 |
2:08.9 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:20.1 |
2:10.0 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:21.9 |
2:10.9 |
SkiErg |
|
View workout
|
06/07/21 |
1,000m |
4:26.0 |
2:13.0 |
SkiErg |
|
View workout
|
06/07/21 |
5,045m |
13:12.9 |
2:37.1 |
BikeErg |
|
View workout
|
06/07/21 |
20,038m |
45:09.7 |
2:15.2 |
BikeErg |
|
View workout
|
06/06/21 |
4,106m |
10:05.4 |
2:27.4 |
BikeErg |
|
View workout
|
06/06/21 |
14,031m |
30:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
06/06/21 |
3,654m |
10:04.8 |
2:45.5 |
BikeErg |
|
View workout
|
06/06/21 |
8,367m |
20:13.5 |
2:25.0 |
BikeErg |
|
View workout
|
06/05/21 |
2,019m |
9:04.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,000m |
25:33.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|