James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
21,097m |
1:32:45.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/30/21 |
514m |
2:14.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
693m |
3:04.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/30/21 |
9,025m |
22:35.2 |
2:30.1 |
BikeErg |
|
View workout
|
05/29/21 |
5,028m |
12:49.5 |
2:33.0 |
BikeErg |
|
View workout
|
05/29/21 |
20,046m |
47:31.3 |
2:22.2 |
BikeErg |
|
View workout
|
05/28/21 |
1,050m |
5:07.4 |
2:26.3 |
SkiErg |
|
View workout
|
05/28/21 |
2,000m |
8:35.3 |
2:08.8 |
SkiErg |
|
View workout
|
05/28/21 |
2,000m |
8:49.2 |
2:12.3 |
SkiErg |
|
View workout
|
05/28/21 |
2,000m |
8:52.8 |
2:13.2 |
SkiErg |
|
View workout
|
05/28/21 |
2,018m |
9:23.5 |
2:19.6 |
SkiErg |
|
View workout
|
05/28/21 |
4,641m |
20:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,142m |
5:05.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,073m |
23:21.2 |
2:19.1 |
BikeErg |
|
View workout
|
05/27/21 |
5,033m |
12:24.6 |
2:27.9 |
BikeErg |
|
View workout
|
05/27/21 |
9,545m |
20:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
05/27/21 |
10,133m |
23:04.5 |
2:16.6 |
BikeErg |
|
View workout
|
05/27/21 |
276m |
1:07.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
4,509m |
20:12.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
3,032m |
8:07.2 |
2:40.6 |
BikeErg |
|
View workout
|