James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
3,000m |
13:08.9 |
2:11.4 |
SkiErg |
|
View workout
|
05/18/21 |
3,000m |
13:14.1 |
2:12.3 |
SkiErg |
|
View workout
|
05/18/21 |
3,022m |
13:35.2 |
2:14.8 |
SkiErg |
|
View workout
|
05/17/21 |
3,119m |
8:05.6 |
2:35.6 |
BikeErg |
|
View workout
|
05/17/21 |
25,000m |
53:30.2 |
2:08.4 |
BikeErg |
|
View workout
|
05/17/21 |
5,304m |
12:07.2 |
2:17.1 |
BikeErg |
|
View workout
|
05/16/21 |
2,000m |
8:31.0 |
2:07.7 |
SkiErg |
|
View workout
|
05/16/21 |
2,000m |
8:44.5 |
2:11.1 |
SkiErg |
|
View workout
|
05/16/21 |
1,018m |
4:35.5 |
2:15.3 |
SkiErg |
|
View workout
|
05/16/21 |
9,018m |
40:27.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/16/21 |
193m |
1:07.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,014m |
4:33.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,015m |
8:57.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/15/21 |
1,032m |
2:47.1 |
2:41.9 |
BikeErg |
|
View workout
|
05/15/21 |
50,000m |
1:45:07.1 |
2:06.1 |
BikeErg |
|
View workout
|
05/15/21 |
4,045m |
9:18.4 |
2:18.0 |
BikeErg |
|
View workout
|
05/14/21 |
5,036m |
11:31.2 |
2:17.2 |
BikeErg |
|
View workout
|
05/14/21 |
1,000m |
1:49.3 |
1:49.3 |
BikeErg |
|
View workout
|
05/14/21 |
3,044m |
6:23.1 |
2:05.8 |
BikeErg |
|
View workout
|
05/14/21 |
3,038m |
7:28.4 |
2:27.5 |
BikeErg |
|
View workout
|