Concept2 Logbook | Log for Mikael Jonsson

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International Women's Day Challenge

Your Challenge Time:

Your Money Raised: $0.00 [?]

People Participating: 6,880

Total Money Raised: $15,000

To mark International Women's, Concept2 will be donating to organizations that promote sport and activity in the lives of women and girls. We will donate $5 for everyone who signs up to the challenge and does a 5000m piece (10,000m for the BikeErg) on March 8, to a maximum total amount of $15,000.

Find out more on the International Women's Day Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Marathon and Century Challenge	May 1–15

View Challenges

Concept2 Blog

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8

Mikael Jonsson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/01/19	5,000m	22:35.7	2:15.5	RowErg	Hwt		View workout
02/22/19	10,000m	56:22.2	2:49.1	SkiErg			View workout
02/20/19	2,000m	9:55.6	2:28.9	SkiErg			View workout
02/18/19	2,000m	8:59.3	2:14.8	SkiErg		Warm up before SZR Joy Ride	View workout
02/17/19	2,000m	9:21.5	2:20.3	SkiErg		Damn nice machine the SkiErg is 😘	View workout
02/16/19	5,021m	29:55.0	2:58.7	SkiErg			View workout
02/15/19	2,000m	9:59.2	2:29.8	SkiErg			View workout
02/14/19	500m	1:53.9	1:53.9	SkiErg		🥵🥵🥵	View workout
02/14/19	3,286m	16:00.0	2:26.0	SkiErg		Way, way to much rest in that workout...👎🏻	View workout
02/11/19	2,000m	8:42.7	2:10.6	SkiErg			View workout
02/10/19	13,500m	1:14:25.3	2:45.3	SkiErg			View workout
02/09/19	500m	1:59.7	1:59.7	SkiErg		phuu... 🥵	View workout
02/08/19	5,153m	30:00.0	2:54.6	SkiErg			View workout
02/08/19	500m	2:20.6	2:20.6	SkiErg			View workout
02/07/19	2,000m	11:42.4	2:55.6	RowErg	Hwt	Easy test of my latissimus dorsi, smart move or not? Will know tomorrow I guess...	View workout
02/07/19	1,000m	4:33.4	2:16.7	SkiErg			View workout
02/04/19	5,910m	30:00.0	2:32.2	SkiErg			View workout
02/04/19	1,000m	4:23.6	2:11.8	SkiErg			View workout
02/03/19	5,000m	22:48.0	2:16.8	SkiErg		puls no problems, I’m just to weak 🐥💪🏻	View workout
02/01/19	5,000m	23:43.6	2:22.3	SkiErg			View workout