Concept2 Logbook | Log for Mikael Jonsson

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Mikael Jonsson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/25/19	5000m	31:41.2	3:10.1	SkiErg	Seated double pole before going to work watching The man from U.N.C.L.E.	View workout
03/24/19	5000m	31:16.0	3:07.6	SkiErg	Seated double pole due to lower back pain. New film is The man from U.N.C.L.E.	View workout
03/23/19	5000m	30:29.8	3:02.9	SkiErg	Befor going of to work Erging :-)	View workout
03/23/19	10000m	53:01.5	2:39.0	RowErg	Looked the last part of The Grand Budapest Hotel and then got 3k to think of what to look on next....	View workout
03/22/19	5000m	22:14.1	2:13.4	RowErg	a good row watching The Grand Budapest Hotel	View workout
03/21/19	5000m	23:52.3	2:23.2	SkiErg	Nice double pole, good feeling for summer and rollerski 😁	View workout
03/20/19	5000m	26:27.9	2:38.7	RowErg	Body not in the mode tonight, so just some Erg to Kingsman, the golden circle...	View workout
03/19/19	5000m	30:25.2	3:02.5	SkiErg	SoftErg to Kung Fury... (cool short ’movie’)	View workout
03/18/19	5000m	22:55.3	2:17.5	RowErg	Warm up for Joy Ride with Kingsman, the golden circle...	View workout
03/17/19	5000m	26:25.9	2:38.5	SkiErg	Soft Erg watching Kingsman, the golden circle	View workout
03/17/19	5000m	25:35.8	2:33.5	RowErg	Now Erg to Kingsmen, The golden circle	View workout
03/16/19	5000m	27:06.0	2:42.6	SkiErg	Avengers Infinity War done, time to choose another movie	View workout
03/16/19	5000m	28:23.5	2:50.3	SkiErg	Well now just one more Erg left to Avengers Infinity War	View workout
03/16/19	5000m	22:42.1	2:16.2	RowErg	More Avengers Infinity War...	View workout
03/15/19	5000m	25:37.4	2:33.7	SkiErg	Now some double pole to Avengers Infinity War	View workout
03/15/19	5000m	24:54.1	2:29.4	RowErg	Next movie... Avengers Infinity War	View workout
03/15/19	5000m	24:55.5	2:29.5	RowErg	Last bit of Thor Ragnarok	View workout
03/14/19	5000m	28:06.1	2:48.6	SkiErg	SkiErg to Thor Ragnarok...	View workout
03/13/19	5000m	22:12.8	2:13.2	RowErg	Warm Up 4 SZR Winter Race Series....	View workout
03/12/19	5000m	26:51.0	2:41.1	SkiErg	Some more Thor Ragnarok...	View workout
03/12/19	5000m	26:05.9	2:36.5	SkiErg	Now watching Thor Ragnarok...	View workout
03/11/19	5000m	25:02.9	2:30.2	RowErg	Well... even more Black Panther. (long movie it is)	View workout
03/10/19	5000m	29:17.5	2:55.7	SkiErg	Double pole to some more Black Panther	View workout
03/09/19	5000m	24:53.3	2:29.3	RowErg	Some more Black Panther...	View workout
03/09/19	5000m	24:59.6	2:29.9	RowErg	Rowing to The Black Panther	View workout

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