Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/25 |
1,914m |
10:00.0 |
2:36.7 |
SkiErg |
|
View workout
|
01/19/25 |
2,140m |
11:55.3 |
2:47.1 |
SkiErg |
|
View workout
|
01/19/25 |
3,126m |
16:35.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/11/25 |
3,031m |
17:06.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/06/25 |
2,500m |
12:52.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
01/06/25 |
2,500m |
13:36.7 |
2:43.3 |
SkiErg |
|
View workout
|
12/29/24 |
2,117m |
11:49.1 |
2:47.4 |
SkiErg |
|
View workout
|
12/29/24 |
4,055m |
22:19.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,227m |
11:44.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
2,000m |
10:58.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,000m |
10:42.7 |
2:40.6 |
SkiErg |
|
View workout
|
12/13/24 |
3,000m |
15:49.7 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/11/24 |
53m |
1:14.5 |
11:42.8 |
SkiErg |
|
View workout
|
11/26/24 |
3,000m |
15:30.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,299m |
11:55.4 |
2:35.5 |
SkiErg |
|
View workout
|
10/15/24 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
245m |
1:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,000m |
15:44.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,500m |
8:57.0 |
2:59.0 |
SkiErg |
|
View workout
|