Mikael Jonsson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 04/21/23 |
3,000m |
14:52.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
| 04/21/23 |
3,651m |
19:03.3 |
2:36.5 |
SkiErg |
|
View workout
|
| 03/08/23 |
10,000m |
24:06.3 |
2:24.6 |
BikeErg |
|
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|
| 02/22/23 |
10,000m |
55:00.6 |
2:45.0 |
SkiErg |
|
View workout
|
| 02/17/23 |
849m |
4:07.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
| 02/17/23 |
2,000m |
10:00.5 |
2:30.1 |
SkiErg |
|
View workout
|
| 02/13/23 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
2,000m |
10:19.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
| 02/13/23 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
| 02/11/23 |
2,000m |
10:02.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
2,000m |
10:15.4 |
2:33.8 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
2,000m |
10:26.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
| 02/08/23 |
500m |
2:14.3 |
2:14.3 |
SkiErg |
|
View workout
|
| 02/02/23 |
5,000m |
26:00.6 |
2:36.0 |
SkiErg |
|
View workout
|
| 01/31/23 |
500m |
2:06.9 |
2:06.9 |
SkiErg |
|
View workout
|
| 01/30/23 |
500m |
2:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
| 01/29/23 |
500m |
2:21.8 |
2:21.8 |
SkiErg |
|
View workout
|
| 01/28/23 |
500m |
2:23.5 |
2:23.5 |
SkiErg |
|
View workout
|
| 01/27/23 |
4,000m |
8:54.7 |
2:13.6 |
BikeErg |
|
View workout
|
