Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/23 |
3,387m |
20:00.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,644m |
10:00.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,000m |
10:01.2 |
2:30.3 |
SkiErg |
|
View workout
|
05/09/23 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,000m |
21:00.0 |
2:37.5 |
SkiErg |
|
View workout
|
04/21/23 |
3,000m |
14:52.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/21/23 |
3,651m |
19:03.3 |
2:36.5 |
SkiErg |
|
View workout
|
03/08/23 |
10,000m |
24:06.3 |
2:24.6 |
BikeErg |
|
View workout
|
02/22/23 |
10,000m |
55:00.6 |
2:45.0 |
SkiErg |
|
View workout
|
02/17/23 |
849m |
4:07.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,000m |
10:00.5 |
2:30.1 |
SkiErg |
|
View workout
|
02/13/23 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
10:19.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
10:02.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,000m |
10:15.4 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,000m |
10:26.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
500m |
2:14.3 |
2:14.3 |
SkiErg |
|
View workout
|
02/02/23 |
5,000m |
26:00.6 |
2:36.0 |
SkiErg |
|
View workout
|