Mikael Jonsson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/11/23 |
2,000m |
10:02.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
2,000m |
10:15.4 |
2:33.8 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
2,000m |
10:26.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
| 02/09/23 |
2,000m |
10:10.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
| 02/08/23 |
500m |
2:14.3 |
2:14.3 |
SkiErg |
|
View workout
|
| 02/02/23 |
5,000m |
26:00.6 |
2:36.0 |
SkiErg |
|
View workout
|
| 01/31/23 |
500m |
2:06.9 |
2:06.9 |
SkiErg |
|
View workout
|
| 01/30/23 |
500m |
2:20.0 |
2:20.0 |
SkiErg |
|
View workout
|
| 01/29/23 |
500m |
2:21.8 |
2:21.8 |
SkiErg |
|
View workout
|
| 01/28/23 |
500m |
2:23.5 |
2:23.5 |
SkiErg |
|
View workout
|
| 01/27/23 |
4,000m |
8:54.7 |
2:13.6 |
BikeErg |
|
View workout
|
| 01/27/23 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
| 01/27/23 |
500m |
2:31.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
3,000m |
15:37.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
| 01/26/23 |
500m |
2:30.5 |
2:30.5 |
SkiErg |
|
View workout
|
| 01/25/23 |
2,500m |
13:27.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
500m |
2:37.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
2,500m |
11:15.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
| 01/24/23 |
500m |
2:14.6 |
2:14.6 |
SkiErg |
|
View workout
|
| 01/23/23 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
