Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/19 |
5,000m |
27:47.0 |
2:46.7 |
SkiErg |
|
View workout
|
08/22/19 |
5,000m |
26:46.0 |
2:40.6 |
SkiErg |
|
View workout
|
08/21/19 |
5,000m |
26:25.9 |
2:38.5 |
SkiErg |
|
View workout
|
08/21/19 |
5,000m |
28:18.4 |
2:49.8 |
SkiErg |
|
View workout
|
08/20/19 |
3,000m |
16:08.6 |
2:41.4 |
SkiErg |
|
View workout
|
08/20/19 |
5,000m |
28:02.6 |
2:48.2 |
SkiErg |
|
View workout
|
08/20/19 |
5,000m |
24:35.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/19/19 |
5,000m |
27:55.2 |
2:47.5 |
SkiErg |
|
View workout
|
08/19/19 |
5,000m |
28:08.2 |
2:48.8 |
SkiErg |
|
View workout
|
08/19/19 |
5,000m |
28:05.5 |
2:48.5 |
SkiErg |
|
View workout
|
08/18/19 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/18/19 |
2,000m |
10:28.9 |
2:37.2 |
SkiErg |
|
View workout
|
08/18/19 |
5,000m |
34:24.3 |
3:26.4 |
SkiErg |
|
View workout
|
08/17/19 |
5,000m |
25:22.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/16/19 |
40,000m |
1:19:01.5 |
1:58.5 |
BikeErg |
|
View workout
|
08/16/19 |
5,000m |
26:48.4 |
2:40.8 |
SkiErg |
|
View workout
|
08/16/19 |
4,193m |
8:36.1 |
2:03.0 |
BikeErg |
|
View workout
|
08/15/19 |
20,034m |
39:09.8 |
1:57.2 |
BikeErg |
|
View workout
|
08/15/19 |
1,016m |
2:39.7 |
2:37.1 |
BikeErg |
|
View workout
|
08/15/19 |
2,000m |
8:54.6 |
2:13.6 |
SkiErg |
|
View workout
|