Sign Up
6,002,701
Lifetime Meters
29,627
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Jonsson

Log

Date Distance Time Pace Comments Action
02/16/19 5,021m 29:55.0 2:58.7 View workout
02/15/19 2,000m 9:59.2 2:29.8 View workout
02/14/19 500m 1:53.9 1:53.9

🥵🥵🥵

View workout
02/14/19 3,286m 16:00.0 2:26.0

Way, way to much rest in that workout...👎🏻

 View workout
02/11/19 2,000m 8:42.7 2:10.6 View workout
02/10/19 13,500m 1:14:25.3 2:45.3 View workout
02/09/19 500m 1:59.7 1:59.7

phuu... 🥵

 View workout
02/08/19 5,153m 30:00.0 2:54.6 View workout
02/08/19 500m 2:20.6 2:20.6 View workout
02/07/19 2,000m 11:42.4 2:55.6

Easy test of my latissimus dorsi, smart move or not? Will know tomorrow I guess...

 View workout
02/07/19 1,000m 4:33.4 2:16.7 View workout
02/04/19 5,910m 30:00.0 2:32.2 View workout
02/04/19 1,000m 4:23.6 2:11.8 View workout
02/03/19 5,000m 22:48.0 2:16.8

puls no problems, I’m just to weak 🐥💪🏻

 View workout
02/01/19 5,000m 23:43.6 2:22.3 View workout
01/31/19 10,001m 54:19.5 2:42.9 View workout
01/31/19 10,000m 54:08.7 2:42.4 View workout
01/31/19 12,000m 1:07:03.4 2:47.6 View workout
01/31/19 13,000m 1:16:46.4 2:57.1 View workout
01/30/19 4,884m 27:37.4 2:49.6

90min with massage pillow on my latissimus dorsi made this posible, now back to massage pillow with hope for some SkiErg tomorrow

 View workout