Concept2 Logbook | Log for Paul Johnson

Sign Up

Paul Johnson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/17/20	40:05.3	10,032m	1:59.8	RowErg	Zwift faster masters B	View workout
09/16/20	20:37.5	5,000m	2:03.7	RowErg	Zwift Watopia - followed B pace rider	View workout
09/16/20	12:47.1	3,057m	2:05.4	RowErg	warm down	View workout
09/16/20	30:00.0	7,626m	1:58.0	RowErg	Zwift Emily's Short Mix workout	View workout
09/14/20	11:36.6	2,891m	2:00.4	RowErg	Zwift NYC	View workout
09/14/20	35:38.5	8,727m	2:02.5	RowErg	Zwift NYC circuit (with Debbie!)	View workout
09/13/20	5000m	18:19.4	1:49.9	RowErg	5km_with_FM_Rowing 5000m Scheduled Row (1x) Started Sep 13, 2020 09:00 GMT 5km as you wish. All welcome. Partici…	View workout
09/13/20	10:20.7	2,350m	2:12.0	RowErg	warm down	View workout
09/11/20	10:01.3	2,410m	2:04.7	RowErg	Warm down	View workout
09/11/20	30:27.2	7,479m	2:02.1	RowErg	Zwift ham sandwich workout, stopped halfway because too noisy for late night.	View workout
09/09/20	5:28.4	1,287m	2:07.5	RowErg	warm down	View workout
09/09/20	10:06.0	2,357m	2:08.5	RowErg	warm down	View workout
09/09/20	10:06.6	2,260m	2:14.2	RowErg	warm down	View workout
09/09/20	13:58.5	3,772m	1:51.1	RowErg	zwift ttr morning race	View workout
09/09/20	2:29.8	586m	2:07.8	RowErg	warm up	View workout
09/08/20	2:27.8	539m	2:17.1	RowErg	Warm down	View workout
09/08/20	11:46.4	2,948m	1:59.8	RowErg	Zwift London fox hill	View workout
09/08/20	41:59.5	10,488m	2:00.1	RowErg	Zwift faster masters B	View workout
09/07/20	21:17.4	5,158m	2:03.8	RowErg		View workout
09/07/20	20:02.7	4,903m	2:02.6	RowErg		View workout
09/07/20	20:00.6	4,820m	2:04.5	RowErg	3 x 20 min UT2	View workout
09/03/20	3:48.0	871m	2:10.8	RowErg	end of alpe du zwift kom & warm down	View workout
09/03/20	1:00:00.0	15,073m	1:59.4	RowErg	alpe du zwift kom road to sky - first hour	View workout
09/02/20	10:54.4	2,350m	2:19.2	RowErg	warm down	View workout
09/02/20	33:06.2	8,676m	1:54.4	RowErg	zwift zhq beta crit city race	View workout

«
1
2
...
76
77
78
79
80
81
82
...
111
112
»