Sign Up
13,755,085
Lifetime Meters
783,772
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Johnson

Log

Date Distance Time Pace Comments Action
10/14/20 663m 2:53.9 2:11.1

Warm down

 View workout
10/14/20 2,000m 7:06.2 1:46.5

Steady 2k, didn't push too hard

 View workout
10/14/20 487m 2:22.9 2:26.7

Warm up

 View workout
10/14/20 3,502m 14:42.5 2:05.9

Zwift warm up for 2k

 View workout
10/13/20 5,041m 20:00.0 1:59.0

Zwift

View workout
10/12/20 3,040m 13:17.4 2:11.1

Zwift c group ride warm down

 View workout
10/12/20 2,470m 10:02.2 2:01.9

Zwift b pace rider

 View workout
10/12/20 5,949m 22:30.2 1:53.4

Zwift zhq beta crit city race

 View workout
10/12/20 287m 1:15.4 2:11.3

Warm up

 View workout
10/08/20 4,705m 20:54.8 2:13.3

Zwift warm down

 View workout
10/08/20 5,002m 20:06.7 2:00.6

Zwift

 View workout
10/08/20 2,644m 10:18.2 1:56.9

Zwift

 View workout
10/08/20 3,077m 11:21.6 1:50.7

Zwift

 View workout
10/08/20 475m 1:49.4 1:55.1

Warm up

 View workout
10/06/20 5,004m 20:48.2 2:04.7

Zwift Innsbruck

 View workout
10/06/20 4,880m 20:00.0 2:02.9

Zwift Faster masters B. Dropped out and missed rejoin due to Bluetooth problems.

 View workout
10/05/20 2,660m 11:55.9 2:14.5

Warm down

 View workout
10/05/20 8,570m 32:23.5 1:53.3

Zwift ZHQ Beta Crit City Race
r25

 View workout
10/05/20 819m 3:43.9 2:16.6

warm up

 View workout
10/04/20 11,549m 48:03.6 2:04.8

Zwift VO2 max 40/20 group workout

 View workout