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Log

Date Distance Time Pace Comments Action
09/17/20 2,498m 9:58.6 1:59.8

Zwift faster masters B continued

 View workout
09/17/20 10,032m 40:05.3 1:59.8

Zwift faster masters B

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09/16/20 5,000m 20:37.5 2:03.7

Zwift Watopia - followed B pace rider

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09/16/20 3,057m 12:47.1 2:05.4

warm down

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09/16/20 7,626m 30:00.0 1:58.0

Zwift Emily's Short Mix workout

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09/14/20 2,891m 11:36.6 2:00.4

Zwift NYC

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09/14/20 8,727m 35:38.5 2:02.5

Zwift NYC circuit (with Debbie!)

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09/13/20 5,000m 18:19.4 1:49.9

5km_with_FM_Rowing

5000m Scheduled Row (1x)

Started Sep 13, 2020 09:00 GMT

5km as you wish. All welcome.
Partici…

 View workout
09/13/20 2,350m 10:20.7 2:12.0

warm down

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09/11/20 2,410m 10:01.3 2:04.7

Warm down

 View workout
09/11/20 7,479m 30:27.2 2:02.1

Zwift ham sandwich workout, stopped halfway because too noisy for late night.

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09/09/20 1,287m 5:28.4 2:07.5

warm down

 View workout
09/09/20 2,357m 10:06.0 2:08.5

warm down

 View workout
09/09/20 2,260m 10:06.6 2:14.2

warm down

 View workout
09/09/20 3,772m 13:58.5 1:51.1

zwift ttr morning race

 View workout
09/09/20 586m 2:29.8 2:07.8

warm up

 View workout
09/08/20 539m 2:27.8 2:17.1

Warm down

 View workout
09/08/20 2,948m 11:46.4 1:59.8

Zwift London fox hill

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09/08/20 10,488m 41:59.5 2:00.1

Zwift faster masters B

 View workout
09/07/20 5,158m 21:17.4 2:03.8 View workout