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Log

Date Distance Time Pace Comments Action
09/13/20 2,350m 10:20.7 2:12.0

warm down

 View workout
09/11/20 2,410m 10:01.3 2:04.7

Warm down

 View workout
09/11/20 7,479m 30:27.2 2:02.1

Zwift ham sandwich workout, stopped halfway because too noisy for late night.

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09/09/20 1,287m 5:28.4 2:07.5

warm down

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09/09/20 2,357m 10:06.0 2:08.5

warm down

 View workout
09/09/20 2,260m 10:06.6 2:14.2

warm down

 View workout
09/09/20 3,772m 13:58.5 1:51.1

zwift ttr morning race

 View workout
09/09/20 586m 2:29.8 2:07.8

warm up

 View workout
09/08/20 539m 2:27.8 2:17.1

Warm down

 View workout
09/08/20 2,948m 11:46.4 1:59.8

Zwift London fox hill

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09/08/20 10,488m 41:59.5 2:00.1

Zwift faster masters B

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09/07/20 5,158m 21:17.4 2:03.8 View workout
09/07/20 4,903m 20:02.7 2:02.6 View workout
09/07/20 4,820m 20:00.6 2:04.5

3 x 20 min UT2

 View workout
09/03/20 871m 3:48.0 2:10.8

end of alpe du zwift kom & warm down

 View workout
09/03/20 15,073m 1:00:00.0 1:59.4

alpe du zwift kom road to sky - first hour

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09/02/20 2,350m 10:54.4 2:19.2

warm down

 View workout
09/02/20 8,676m 33:06.2 1:54.4

zwift zhq beta crit city race

 View workout
09/02/20 440m 1:58.7 2:14.8

warm up

 View workout
09/01/20 2,359m 10:00.0 2:07.1

Warm down

 View workout