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Log

Date Distance Time Pace Comments Action
09/07/20 4,903m 20:02.7 2:02.6 View workout
09/07/20 4,820m 20:00.6 2:04.5

3 x 20 min UT2

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09/03/20 871m 3:48.0 2:10.8

end of alpe du zwift kom & warm down

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09/03/20 15,073m 1:00:00.0 1:59.4

alpe du zwift kom road to sky - first hour

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09/02/20 2,350m 10:54.4 2:19.2

warm down

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09/02/20 8,676m 33:06.2 1:54.4

zwift zhq beta crit city race

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09/02/20 440m 1:58.7 2:14.8

warm up

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09/01/20 2,359m 10:00.0 2:07.1

Warm down

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09/01/20 10,000m 39:36.4 1:58.8

Zwift faster masters B rejoined.

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09/01/20 2,489m 10:01.4 2:00.8

Zwift faster masters B. Stopped to open window.

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08/30/20 2,001m 8:28.7 2:07.1

Warm down

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08/30/20 6,762m 26:31.3 1:57.6

Zwift group ride joined last half hour

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08/30/20 2,818m 11:09.6 1:58.8

Zwift group ride joined late

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08/27/20 2,317m 10:17.5 2:13.2

warm down

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08/27/20 10,237m 40:36.5 1:59.0

zwift faster masters B

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08/26/20 1,728m 8:22.2 2:25.3

Warm down

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08/26/20 12,038m 47:12.0 1:57.6

Zwift off the maap stage 4 race

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08/25/20 14,794m 1:00:00.0 2:01.6

Zwift faster masters B group ride

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08/24/20 5,592m 24:34.8 2:11.8

loooong warm down (zwift effect)

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08/24/20 7,279m 27:23.2 1:52.8

zwift laguardia loop reverse race

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