Concept2 Logbook | Log for Paul Johnson

Sign Up

Paul Johnson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/08/20	2:27.8	539m	2:17.1	RowErg	Warm down	View workout
09/08/20	11:46.4	2,948m	1:59.8	RowErg	Zwift London fox hill	View workout
09/08/20	41:59.5	10,488m	2:00.1	RowErg	Zwift faster masters B	View workout
09/07/20	21:17.4	5,158m	2:03.8	RowErg		View workout
09/07/20	20:02.7	4,903m	2:02.6	RowErg		View workout
09/07/20	20:00.6	4,820m	2:04.5	RowErg	3 x 20 min UT2	View workout
09/03/20	3:48.0	871m	2:10.8	RowErg	end of alpe du zwift kom & warm down	View workout
09/03/20	1:00:00.0	15,073m	1:59.4	RowErg	alpe du zwift kom road to sky - first hour	View workout
09/02/20	10:54.4	2,350m	2:19.2	RowErg	warm down	View workout
09/02/20	33:06.2	8,676m	1:54.4	RowErg	zwift zhq beta crit city race	View workout
09/02/20	1:58.7	440m	2:14.8	RowErg	warm up	View workout
09/01/20	10:00.0	2,359m	2:07.1	RowErg	Warm down	View workout
09/01/20	39:36.4	10,000m	1:58.8	RowErg	Zwift faster masters B rejoined.	View workout
09/01/20	10:01.4	2,489m	2:00.8	RowErg	Zwift faster masters B. Stopped to open window.	View workout
08/30/20	8:28.7	2,001m	2:07.1	RowErg	Warm down	View workout
08/30/20	26:31.3	6,762m	1:57.6	RowErg	Zwift group ride joined last half hour	View workout
08/30/20	11:09.6	2,818m	1:58.8	RowErg	Zwift group ride joined late	View workout
08/27/20	10:17.5	2,317m	2:13.2	RowErg	warm down	View workout
08/27/20	40:36.5	10,237m	1:59.0	RowErg	zwift faster masters B	View workout
08/26/20	8:22.2	1,728m	2:25.3	RowErg	Warm down	View workout
08/26/20	47:12.0	12,038m	1:57.6	RowErg	Zwift off the maap stage 4 race	View workout
08/25/20	1:00:00.0	14,794m	2:01.6	RowErg	Zwift faster masters B group ride	View workout
08/24/20	24:34.8	5,592m	2:11.8	RowErg	loooong warm down (zwift effect)	View workout
08/24/20	27:23.2	7,279m	1:52.8	RowErg	zwift laguardia loop reverse race	View workout
08/23/20	6:48.9	1,510m	2:15.3	RowErg	warm down	View workout

«
1
2
...
74
75
76
77
78
79
80
...
108
109
»