Halee McMahan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/23 |
19,032m |
45:06.6 |
2:22.2 |
BikeErg |
|
View workout
|
07/25/23 |
2,446m |
11:19.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,186m |
5:04.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,847m |
8:06.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,814m |
8:24.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,782m |
8:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,637m |
30:04.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,000m |
21:05.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
20,020m |
45:18.0 |
2:15.7 |
BikeErg |
|
View workout
|
07/21/23 |
822m |
2:04.4 |
2:31.3 |
BikeErg |
|
View workout
|
07/21/23 |
13,350m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,907m |
8:39.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,011m |
13:30.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
18,035m |
40:12.8 |
2:13.7 |
BikeErg |
|
View workout
|
07/19/23 |
13,128m |
1:00:04.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,404m |
47:00.0 |
4:20.9 |
RowErg |
Lwt |
View workout
|
06/06/23 |
6,465m |
47:00.0 |
3:38.0 |
RowErg |
Lwt |
View workout
|
06/05/23 |
6,306m |
47:00.0 |
3:43.5 |
RowErg |
Lwt |
View workout
|
06/01/23 |
5,375m |
30:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|