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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
09/15/21 4,381m 21:00.0 2:23.8 View workout
09/12/21 500m 1:51.7 1:51.7 View workout
09/12/21 1,500m 6:51.8 2:17.2 View workout
09/12/21 3,000m 13:15.5 2:12.5 View workout
09/12/21 1,500m 6:51.8 2:17.2

Indoor Racing - Dayton Charlie Doyle Memorial

 View workout
09/12/21 500m 1:51.7 1:51.7

Indoor Racing - Dayton Charlie Doyle Memorial

 View workout
09/12/21 3,000m 13:15.5 2:12.5

Indoor Racing - Dayton Charlie Doyle Memorial

 View workout
08/24/21 3,000m 15:56.0 2:39.3 View workout
08/24/21 1,024m 5:00.0 2:26.4 View workout
08/21/21 5,000m 25:00.0 2:30.0 View workout
08/20/21 10,000m 53:20.8 2:40.0 View workout
08/18/21 2,000m 10:40.3 2:40.0 View workout
08/18/21 3,000m 13:56.0 2:19.3 View workout
08/17/21 2,300m 13:26.1 2:55.2 View workout
08/17/21 6,000m 30:16.7 2:31.3 View workout
08/12/21 5,450m 28:54.2 2:39.1 View workout
08/11/21 4,000m 22:01.5 2:45.1 View workout
08/11/21 559m 4:00.0 3:34.6

Rest between sets

View workout
08/09/21 5,000m 27:30.4 2:45.0 View workout
08/08/21 5,017m 26:39.6 2:39.4 View workout