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Concept2 Blog

Sep 18 ErgData Feature: Sharing Workouts
Sep 14 Making Rowing Waves in Tahiti
Aug 23 Avatars on ErgData's Real Time Loop
Aug 18 The Thrilling World of Coastal Rowing

Christina Georghiou

Log

Date Distance Time Pace Comments Action
05/29/23 4,500m 20:47.2 2:18.5 View workout
05/29/23 505m 4:20.3 4:17.7 View workout
05/29/23 1,052m 8:00.0 3:48.1

Break periods

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05/20/23 4,379m 20:00.0 2:17.0 View workout
05/20/23 1,100m 10:00.0 4:32.7

Rest periods

 View workout
05/17/23 5,000m 25:21.8 2:32.1 View workout
01/23/23 3,000m 13:01.2 2:10.2 View workout
01/23/23 856m 6:00.0 3:30.2

Rest intervals

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01/22/23 1,477m 10:00.0 3:23.1

Rest intervals

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01/21/23 3,500m 16:26.0 2:20.8 View workout
01/19/23 1,084m 8:00.0 3:41.4

Rest intervals

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01/18/23 3,141m 13:14.0 2:06.3 View workout
01/12/23 1,016m 10:00.0 4:55.2

Intervals

View workout
01/11/23 5,000m 22:46.9 2:16.6 View workout
01/08/23 6,000m 28:14.6 2:21.2 View workout
01/08/23 1,750m 12:00.0 3:25.7

Rest intervals

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01/04/23 5,000m 23:19.4 2:19.9 View workout
01/04/23 1,380m 10:00.0 3:37.3

Rest periods

View workout
01/03/23 4,468m 20:00.0 2:14.2 View workout
01/03/23 944m 12:00.0 6:21.3

Rest during intervals

View workout