Christina Georghiou

Log

Date Distance Time Pace Comments Action
05/30/23 3,375m 15:00.0 2:13.3 View workout
05/29/23 4,500m 20:47.2 2:18.5 View workout
05/29/23 505m 4:20.3 4:17.7 View workout
05/29/23 1,052m 8:00.0 3:48.1

Break periods

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05/20/23 4,379m 20:00.0 2:17.0 View workout
05/20/23 1,100m 10:00.0 4:32.7

Rest periods

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05/17/23 5,000m 25:21.8 2:32.1 View workout
01/23/23 3,000m 13:01.2 2:10.2 View workout
01/23/23 856m 6:00.0 3:30.2

Rest intervals

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01/22/23 1,477m 10:00.0 3:23.1

Rest intervals

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01/21/23 3,500m 16:26.0 2:20.8 View workout
01/19/23 1,084m 8:00.0 3:41.4

Rest intervals

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01/18/23 3,141m 13:14.0 2:06.3 View workout
01/12/23 1,016m 10:00.0 4:55.2

Intervals

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01/11/23 5,000m 22:46.9 2:16.6 View workout
01/08/23 6,000m 28:14.6 2:21.2 View workout
01/08/23 1,750m 12:00.0 3:25.7

Rest intervals

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01/04/23 5,000m 23:19.4 2:19.9 View workout
01/04/23 1,380m 10:00.0 3:37.3

Rest periods

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01/03/23 4,468m 20:00.0 2:14.2 View workout