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Christina Georghiou

Log

Date Distance Time Pace Comments Action
12/01/22 1,309m 8:00.0 3:03.3

Rests for intervals

View workout
11/30/22 2,825m 12:00.0 2:07.4 View workout
11/03/22 1,803m 10:00.0 2:46.3

Rest intervals

View workout
11/02/22 2,500m 10:19.4 2:03.8 View workout
10/29/22 4,150m 18:33.8 2:14.1 View workout
10/26/22 2,348m 9:52.5 2:06.1 View workout
10/26/22 1,721m 10:00.0 2:54.3

Interval rest periods

 View workout
10/18/22 6,123m 30:00.0 2:26.9 View workout
09/29/22 4,000m 19:31.0 2:26.3 View workout
09/23/22 4,150m 20:00.0 2:24.5

4 at less than 2:15, 1 light

 View workout
09/20/22 3,977m 20:00.0 2:30.8 View workout
09/14/22 5,017m 27:52.7 2:46.7 View workout
08/22/22 2,400m 10:00.0 2:05.0 View workout
08/22/22 1,575m 10:00.0 3:10.4

Rests during intervals

View workout
08/09/22 1,018m 5:42.7 2:48.3 View workout
08/09/22 4,406m 20:00.0 2:16.1 View workout
08/09/22 481m 5:00.0 5:11.8

Rest periods

View workout
08/04/22 5,977m 30:00.0 2:30.5 View workout
08/04/22 1,583m 12:00.0 3:47.4

Rest periods

View workout
08/03/22 3,859m 18:00.0 2:19.9 View workout