Sign Up
1,056,581
Lifetime Meters
25,182
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christina Georghiou

Log

Date Distance Time Pace Comments Action
06/12/23 3,179m 14:00.0 2:12.1 View workout
06/09/23 2,001m 9:59.6 2:29.8 View workout
06/09/23 2,804m 12:00.0 2:08.3 View workout
06/09/23 918m 6:00.0 3:16.0

Rest breaks - interval

 View workout
06/01/23 6,000m 28:07.3 2:20.6 View workout
06/01/23 1,067m 8:00.0 3:44.9

Interval rest periods

View workout
05/31/23 1,802m 12:00.0 3:19.7

Rest periods - intervals

 View workout
05/30/23 3,375m 15:00.0 2:13.3 View workout
05/29/23 4,500m 20:47.2 2:18.5 View workout
05/29/23 505m 4:20.3 4:17.7 View workout
05/29/23 1,052m 8:00.0 3:48.1

Break periods

 View workout
05/20/23 4,379m 20:00.0 2:17.0 View workout
05/20/23 1,100m 10:00.0 4:32.7

Rest periods

 View workout
05/17/23 5,000m 25:21.8 2:32.1 View workout
01/23/23 3,000m 13:01.2 2:10.2 View workout
01/23/23 856m 6:00.0 3:30.2

Rest intervals

View workout
01/22/23 1,477m 10:00.0 3:23.1

Rest intervals

View workout
01/21/23 3,500m 16:26.0 2:20.8 View workout
01/19/23 1,084m 8:00.0 3:41.4

Rest intervals

View workout
01/18/23 3,141m 13:14.0 2:06.3 View workout