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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Christina Georghiou

Log

Date Distance Time Pace Comments Action
07/27/22 1,600m

Rest periods

View workout
07/19/22 800m 4:00.0 2:30.0 View workout
07/18/22 1,030m 5:51.9 2:50.8 View workout
07/18/22 3,594m 16:00.0 2:13.5 View workout
07/15/22 2,100m 10:00.0 2:22.8 View workout
07/14/22 2,022m 10:31.0 2:36.0 View workout
07/14/22 2,326m 10:00.0 2:08.9 View workout
07/12/22 5,669m 30:00.0 2:38.7 View workout
06/30/22 3,536m 16:00.0 2:15.7 View workout
06/30/22 2,000m

Rests between intervals

View workout
06/28/22 5,576m 30:00.0 2:41.4 View workout
06/22/22 5,574m 32:00.0 2:52.2 View workout
06/13/22 3,932m 20:00.0 2:32.5

Intervals

View workout
06/11/22 5,523m 30:00.0 2:42.9

Intervals

 View workout
04/18/22 4,015m 20:45.0 2:35.0 View workout
03/17/22 3,724m 20:19.7 2:43.7 View workout
03/05/22 5,000m 23:06.4 2:18.6 View workout
03/05/22 1,200m 10:00.0 4:10.0 View workout
03/03/22 5,697m 30:00.0 2:37.9 View workout
02/26/22 5,537m 30:00.0 2:42.5 View workout