Sign Up
1,056,581
Lifetime Meters
25,182
Season Meters

Last 30 Days Activity

Latest Challenges

Rowlympics July 27–August 3
Dog Days Of Summer August 1–28

View Challenges

Concept2 Blog

Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Christina Georghiou

Log

Date Distance Time Pace Comments Action
10/22/21 2,946m 18:00.0 3:03.2

Interval rests

 View workout
10/22/21 6,000m 27:32.1 2:17.6 View workout
10/20/21 3,000m 19:05.5 3:10.9 View workout
10/20/21 4,702m 21:10.2 2:15.0 View workout
10/18/21 746m 17:30.0 11:43.7 View workout
10/18/21 3,874m 16:00.0 2:03.9 View workout
10/18/21 1,270m 16:00.0 6:17.9

Interval rest periods

View workout
10/16/21 1,917m 7:30.0 1:57.3 View workout
10/16/21 1,193m 7:30.0 3:08.6

Interval rests

View workout
10/15/21 2,000m 10:57.7 2:44.4 View workout
10/15/21 3,801m 16:00.0 2:06.2 View workout
10/15/21 723m 4:30.0 3:06.7

Interval rest periods

 View workout
10/15/21 1,100m 4:30.0 2:02.7

Intervals 30:30

 View workout
10/15/21 1,122m 10:00.0 4:27.3

Rest periods

View workout
10/14/21 532m 4:00.0 3:45.5

Rest breaks

View workout
10/13/21 1,010m 5:59.3 2:57.8 View workout
10/13/21 3,390m 15:00.0 2:12.7 View workout
10/13/21 3,015m 14:58.6 2:29.0 View workout
10/10/21 5,000m 22:05.4 2:12.5 View workout
10/10/21 1,365m 10:00.0 3:39.7

Rest periods -1K intervals (5x)

 View workout