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Lasse Bisgaard

Log

Date Workout Score Ave Comments Action
04/15/23 2x10:00/1:30r 4,577m 2:11.0 View workout
04/15/23 4:05 842m 2:26.0 View workout
04/14/23 2:36 518m 2:30.7 View workout
04/14/23 8x2:00/3:00r 4,292m 1:51.8

W1s4 2 k redux

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04/14/23 10:05 2,336m 2:09.6 View workout
04/07/23 2:05 443m 2:21.6 View workout
04/07/23 2x20:00/2:00r 8,970m 2:13.7

W1s3 2k redux

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04/07/23 4:06 851m 2:25.0 View workout
04/04/23 2:05 412m 2:32.1 View workout
04/04/23 8x3:00/3:00r 6,211m 1:55.9 View workout
04/04/23 4:06 852m 2:24.8 View workout
04/03/23 2:04 435m 2:23.2 View workout
04/03/23 30:00 6,933m 2:09.8

2k redux w1s1

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04/03/23 4:09 861m 2:24.5 View workout
03/25/23 2:01 501m 2:01.2 View workout
03/25/23 3:27 885m 1:57.2 View workout
03/25/23 4:09 879m 2:21.6 View workout
03/24/23 2:06 443m 2:23.2 View workout
03/24/23 30:00 6,830m 2:11.7

Pre train for a rowing performance plan row 2

 View workout
03/24/23 4:05 859m 2:23.0 View workout
03/20/23 2:21 512m 2:18.2 View workout
03/20/23 5x2:00/2:00r 2,697m 1:51.2

Pre train for a rowing performance plan row 1 afbrudt

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03/20/23 4:07 886m 2:19.4 View workout
03/17/23 2:31 513m 2:27.6 View workout
03/17/23 29:42 5,177m 2:52.1

30 af 30 dage 2022

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