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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
11/04/22 2,168m 8:00.0 1:50.7

W2s5 1 k

 View workout
11/04/22 1,165m 5:05.8 2:11.2 View workout
11/01/22 521m 2:29.5 2:23.4 View workout
11/01/22 8,155m 36:00.0 2:12.4

W2s4 1 k

 View workout
11/01/22 874m 4:06.9 2:21.2 View workout
10/29/22 455m 2:06.3 2:18.7 View workout
10/29/22 4,396m 16:00.0 1:49.1

W2s3 1k afbrudt

 View workout
10/29/22 1,187m 5:07.1 2:09.3 View workout
10/28/22 464m 2:05.5 2:15.2 View workout
10/28/22 8,067m 36:00.0 2:13.8

W2s2 1k

 View workout
10/28/22 859m 4:05.9 2:23.1 View workout
10/24/22 847m 4:03.8 2:23.9 View workout
10/24/22 2,864m 10:00.0 1:44.7

W2s1 1 k

 View workout
10/24/22 1,223m 5:17.4 2:09.7 View workout
10/21/22 621m 3:06.1 2:29.8 View workout
10/21/22 1,665m 6:00.0 1:48.1

W1s5 1 k

 View workout
10/21/22 2,401m 10:19.2 2:08.9 View workout
10/18/22 415m 2:04.4 2:29.8 View workout
10/18/22 7,786m 35:00.0 2:14.8

W1s4 1k

 View workout
10/18/22 886m 4:07.1 2:19.4 View workout