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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
10/17/22 522m 2:25.3 2:19.1 View workout
10/17/22 5,369m 20:00.0 1:51.7

W1s3 1k

 View workout
10/17/22 1,481m 6:42.1 2:15.7 View workout
10/14/22 524m 2:29.5 2:22.6 View workout
10/14/22 9,109m 40:00.0 2:11.7

W1s2 1 k

 View workout
10/14/22 873m 4:05.0 2:20.3 View workout
10/11/22 631m 3:05.6 2:27.0 View workout
10/11/22 2,277m 8:00.0 1:45.4

W1s1 1k

 View workout
10/11/22 2,315m 10:04.0 2:10.4 View workout
10/10/22 518m 2:27.4 2:22.2 View workout
10/10/22 6,813m 30:00.0 2:12.1

1 k intro row

 View workout
10/10/22 878m 4:06.1 2:20.1 View workout
10/05/22 1,014m 4:47.6 2:21.8 View workout
10/05/22 5,000m 19:57.5 1:59.7

5k TT

 View workout
10/05/22 2,270m 10:03.7 2:12.9 View workout
10/03/22 520m 2:26.5 2:20.8 View workout
10/03/22 8,366m 36:00.0 2:09.0

W5s5 5k

 View workout
10/03/22 872m 4:06.3 2:21.2 View workout
10/01/22 518m 2:28.0 2:22.8 View workout
10/01/22 8,668m 38:00.0 2:11.5

W5s4 5k

 View workout