Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
07/10/22 352m 1:58.9 2:48.8 View workout
07/10/22 187m 1:00.0 2:40.4 View workout
07/09/22 440m 2:06.8 2:24.0 View workout
07/09/22 12,410m 44:00.0 1:46.3

4x11 min fejlmåling ….faktisk session=5x11 min 1 min rest…se garmin Connect 9/7-22 se roede meter

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07/09/22 853m 4:04.3 2:23.2 View workout
07/08/22 451m 2:05.2 2:18.8 View workout
07/08/22 7,070m 30:00.0 2:07.2

A breath of fresh air fra 20/6-2022

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07/08/22 875m 4:06.6 2:20.9 View workout
07/05/22 523m 2:26.5 2:20.0 View workout
07/05/22 5,000m 21:18.3 2:07.8

Df 68( laveste) 5000m luft gennem næse

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07/05/22 885m 4:06.2 2:19.0 View workout
07/02/22 447m 2:06.7 2:21.7 View workout
07/02/22 6,768m 29:00.0 2:08.5

The wringer

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07/02/22 866m 4:04.5 2:21.1 View workout
06/24/22 4,281m 17:57.8 2:05.8 View workout
06/24/22 923m 4:03.7 2:12.0 View workout
06/21/22 447m 2:06.2 2:21.1 View workout
06/21/22 6,022m 24:47.7 2:03.5

10k timetrial afbrudt

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06/21/22 871m 4:06.2 2:21.3 View workout
06/20/22 514m 2:25.3 2:21.3 View workout