Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/30/22	13,800m	1:00:00.0	2:10.4	RowErg	Hwt	W7s2 10k	View workout
05/30/22	851m	4:06.9	2:25.0	RowErg	Hwt		View workout
05/29/22	5,442m	23:47.3	2:11.1	RowErg	Hwt	W4s2 10 k afbrudt	View workout
05/29/22	838m	4:04.1	2:25.6	RowErg	Hwt		View workout
05/23/22	518m	2:24.9	2:19.8	RowErg	Hwt		View workout
05/23/22	9,212m	36:00.0	1:57.2	RowErg	Hwt	W7s1 10k	View workout
05/23/22	857m	4:06.6	2:23.8	RowErg	Hwt		View workout
05/21/22	517m	2:30.8	2:25.8	RowErg	Hwt		View workout
05/21/22	8,755m	40:30.0	2:18.7	RowErg	Hwt	W6s5 10 k	View workout
05/21/22	864m	4:04.5	2:21.4	RowErg	Hwt		View workout
05/20/22	520m	2:27.1	2:21.4	RowErg	Hwt		View workout
05/20/22	7,007m	30:00.0	2:08.4	RowErg	Hwt	W6s4 10k	View workout
05/20/22	844m	4:06.1	2:25.7	RowErg	Hwt		View workout
05/16/22	611m	2:59.0	2:26.4	RowErg	Hwt		View workout
05/16/22	9,435m	40:00.0	2:07.1	RowErg	Hwt	W6s3 10k	View workout
05/16/22	814m	4:03.7	2:29.6	RowErg	Hwt		View workout
05/14/22	6,911m	30:15.6	2:11.3	RowErg	Hwt	W6s3 10k afbrudt	View workout
05/14/22	838m	4:03.7	2:25.4	RowErg	Hwt		View workout
05/13/22	439m	2:07.2	2:24.8	RowErg	Hwt		View workout
05/13/22	12,561m	55:00.0	2:11.3	RowErg	Hwt	W6s2 10k	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts