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Log

Date Workout Score Ave Comments Action
07/18/22 2:27 516m 2:22.9 View workout
07/18/22 21:59 5,022m 2:11.3 View workout
07/18/22 4:05 845m 2:25.4 View workout
07/18/22 2:06 428m 2:27.7 View workout
07/18/22 5000m 21:47.6 2:10.7

Luft gennem næse

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07/18/22 4:07 870m 2:22.1 View workout
07/16/22 2:05 446m 2:20.2 View workout
07/16/22 20:07 4,865m 2:04.0

The destroyer…..afbrudt efter 2/3

 View workout
07/16/22 4:07 853m 2:25.1 View workout
07/12/22 2:06 438m 2:24.2 View workout
07/12/22 5000m 21:06.0 2:06.6

Df68(laveste) 5000m luft gennem næse

 View workout
07/12/22 4:07 878m 2:20.8 View workout
07/10/22 1:58 352m 2:48.8 View workout
07/10/22 1:00 187m 2:40.4 View workout
07/09/22 2:06 440m 2:24.0 View workout
07/09/22 4x11:00/1:00r 12,410m 1:46.3

4x11 min fejlmåling ….faktisk session=5x11 min 1 min rest…se garmin Connect 9/7-22 se roede meter

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07/09/22 4:04 853m 2:23.2 View workout
07/08/22 2:05 451m 2:18.8 View workout
07/08/22 30:00 7,070m 2:07.2

A breath of fresh air fra 20/6-2022

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07/08/22 4:06 875m 2:20.9 View workout
07/05/22 2:26 523m 2:20.0 View workout
07/05/22 5000m 21:18.3 2:07.8

Df 68( laveste) 5000m luft gennem næse

 View workout
07/05/22 4:06 885m 2:19.0 View workout
07/02/22 2:06 447m 2:21.7 View workout
07/02/22 29:00 6,768m 2:08.5

The wringer

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