Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/26/22	10,692m	45:00.0	2:06.2	RowErg	Hwt	W4s5 10k	View workout
04/26/22	834m	4:04.7	2:26.7	RowErg	Hwt		View workout
04/25/22	429m	2:06.2	2:27.0	RowErg	Hwt		View workout
04/25/22	7,028m	30:00.0	2:08.0	RowErg	Hwt	W4s4 10k	View workout
04/25/22	871m	4:10.4	2:23.7	RowErg	Hwt		View workout
04/23/22	427m	2:03.7	2:24.8	RowErg	Hwt		View workout
04/23/22	7,646m	30:00.0	1:57.7	RowErg	Hwt	W4s3 10k	View workout
04/23/22	793m	3:54.0	2:27.5	RowErg	Hwt		View workout
04/22/22	431m	2:05.6	2:25.7	RowErg	Hwt		View workout
04/22/22	10,235m	45:00.0	2:11.9	RowErg	Hwt	W4s2 10k	View workout
04/22/22	826m	4:04.5	2:28.0	RowErg	Hwt		View workout
04/18/22	424m	2:05.2	2:27.6	RowErg	Hwt		View workout
04/18/22	7,023m	30:00.0	2:08.1	RowErg	Hwt	W4s1 10k	View workout
04/18/22	835m	4:02.1	2:24.9	RowErg	Hwt		View workout
04/16/22	438m	2:04.7	2:22.3	RowErg	Hwt		View workout
04/16/22	9,697m	40:00.0	2:03.7	RowErg	Hwt	W3s5 10k	View workout
04/16/22	858m	4:05.3	2:22.9	RowErg	Hwt		View workout
04/15/22	427m	2:06.5	2:28.1	RowErg	Hwt		View workout
04/15/22	6,863m	30:00.0	2:11.1	RowErg	Hwt	W3s4 10k	View workout
04/15/22	851m	4:03.0	2:22.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts