Concept2 Logbook | Log for Lasse Bisgaard

Lasse Bisgaard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/22	427m	2:04.4	2:25.6	RowErg	Hwt		View workout
02/04/22	9,020m	40:00.0	2:13.0	RowErg	Hwt	W1s3 2k	View workout
02/04/22	858m	4:05.0	2:22.7	RowErg	Hwt		View workout
02/01/22	447m	2:06.0	2:20.9	RowErg	Hwt		View workout
02/01/22	7,629m	30:00.0	1:57.9	RowErg	Hwt	W1s2 2k	View workout
02/01/22	933m	4:05.0	2:11.2	RowErg	Hwt		View workout
01/31/22	427m	2:05.3	2:26.7	RowErg	Hwt		View workout
01/31/22	7,018m	30:00.0	2:08.2	RowErg	Hwt	W1s1 2k	View workout
01/31/22	931m	4:05.3	2:11.7	RowErg	Hwt		View workout
01/27/22	1,057m	5:05.3	2:24.4	RowErg	Hwt		View workout
01/27/22	2,000m	7:35.8	1:53.9	RowErg	Hwt	2000m test	View workout
01/27/22	2,020m	8:43.7	2:09.6	RowErg	Hwt		View workout
01/25/22	414m	2:03.3	2:28.9	RowErg	Hwt		View workout
01/25/22	9,301m	40:58.7	2:12.1	RowErg	Hwt	12.christmasrow…. Afbrudt	View workout
01/25/22	910m	4:03.7	2:13.9	RowErg	Hwt		View workout
01/24/22	647m	3:07.8	2:25.1	RowErg	Hwt		View workout
01/24/22	2,440m	8:15.0	1:41.4	RowErg	Hwt	11.christmasrow	View workout
01/24/22	2,311m	10:02.9	2:10.4	RowErg	Hwt		View workout
01/21/22	447m	2:05.1	2:19.9	RowErg	Hwt		View workout
01/21/22	6,853m	30:00.0	2:11.3	RowErg	Hwt	10.christmasrow	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts