Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
10,048m |
20:12.6 |
2:00.6 |
BikeErg |
|
View workout
|
01/23/22 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
15,045m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
01/18/22 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
648m |
2:56.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
15,065m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
14,907m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
30,000m |
59:55.9 |
1:59.8 |
BikeErg |
|
View workout
|
01/11/22 |
7,443m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,000m |
23:55.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
15,000m |
29:08.2 |
1:56.5 |
BikeErg |
|
View workout
|
01/02/22 |
10,000m |
20:06.3 |
2:00.6 |
BikeErg |
|
View workout
|
01/02/22 |
1,028m |
2:22.9 |
2:19.0 |
BikeErg |
|
View workout
|
01/02/22 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|