Sign Up
8,251,663
Lifetime Meters
433,774
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jörg Oppor

Log

Date Distance Time Pace Comments Action
12/05/21 285m 1:02.7 1:50.0 View workout
12/05/21 293m 1:03.6 1:48.5 View workout
12/05/21 212m 0:45.1 1:46.3 View workout
12/05/21 2,000m 8:04.8 2:01.2 View workout
12/05/21 5,000m 20:01.3 2:00.1

Stufe 10 Langstreckentraining

 View workout
12/05/21 538m 2:02.3 1:53.6

Stufe 10 Speedtest 4

 View workout
12/05/21 285m 1:02.7 1:50.0

Stufe 8 Speedtest 3

 View workout
12/05/21 293m 1:03.6 1:48.5

Stufe 8 Speedtest 2

 View workout
12/05/21 213m 0:45.1 1:45.8

Stufe 8 Speedtest 1

 View workout
12/05/21 2,000m 8:04.8 2:01.2

Stufe 8 Warmfahren mit Beschleunigung alle 400m

 View workout
12/04/21 21,097m 42:05.5 1:59.7 View workout
12/04/21 1,097m 2:09.8 1:58.3

Stufe 5 Langstrecken Belastungs- und Ausdauertraining Reststrecke vom Halbmarathon

 View workout
12/04/21 20,000m 39:55.7 1:59.7

Stufe 5 Langstrecken Belastungs- und Ausdauertraining (20k extra gezeitet aus dem Halbmarathon)

 View workout
12/04/21 100m 0:16.7 1:23.5

Stufe 9,5, 6. Belastungstest

 View workout
12/04/21 100m 0:17.0 1:25.0

Stufe 10, 5. Belastungstest

 View workout
12/04/21 100m 0:17.1 1:25.5

Stufe 10, 4. Belastungstest

 View workout
12/04/21 500m 1:57.5 1:57.5

Stufe 10 Lockerfahren

 View workout
12/04/21 328m 1:00.0 1:31.4

Stufe 9,5, 3. Belastungstest

 View workout
12/04/21 1,000m 4:09.0 2:04.5

Stufe 9 Lockerfahren

 View workout
12/04/21 100m 0:17.4 1:27.0

Stufe 9, 2. Belastungstest

 View workout