Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
2,013m |
5:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
12/21/21 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,044m |
4:59.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
142m |
0:42.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
143m |
0:42.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/19/21 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|