Jörg Oppor

Log

Date Distance Time Pace Comments Action
01/02/22 218m 0:55.7 2:07.7

Stufe 7 Testfahrt Rowpro

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01/01/22 21,097m 46:17.4 2:11.6

Stufe 4 2. Halbmarathon Zwift rpm 76

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01/01/22 21,097m 43:29.7 2:03.7

Stufe 4 1. Halbmarathon Zwift rpm 80

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01/01/22 5,012m 9:54.0 1:58.5

Stufe 4 Testfahrt Zwift

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12/31/21 1,009m 4:02.0 1:59.9

Stufe 8 Testfahrt Kinomap

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12/31/21 509m 2:01.2 1:59.0

Stufe 8 Testfahrt Kinomap

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12/30/21 10,036m 44:24.7 2:12.7

Stufe 7 Langstreckentraining moderat EXR

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12/30/21 3,007m 12:32.4 2:05.1

Stufe 7 Testfahrt EXR

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12/30/21 2,007m 8:51.4 2:12.3

Stufe 7 Testfahrt EXR

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12/27/21 5,000m 9:59.5 1:59.9

Stufe 4 Testfahrt 2 Zwift

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12/27/21 10,000m 19:43.5 1:58.3

Stufe 4 Testfahrt Zwift

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12/27/21 513m 2:37.7 2:33.7

Stufe 6 Testfahrt 2 Kinomap

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12/27/21 1,009m 4:26.6 2:12.1

Stufe 6 Testfahrt Kinomap

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12/26/21 3,015m 12:02.9 1:59.8 View workout
12/26/21 2,000m 7:54.8 1:58.7

Stufe 6,5 Mittelstreckentraining

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12/26/21 3,051m 6:13.9 2:02.5

Stufe 3 Test Zwift

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12/26/21 1,007m 4:17.4 2:07.8

Stufe 6 Test 3 Kinomap

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12/26/21 3,015m 12:02.9 1:59.8

Stufe 6 Test 2 Kinomap

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12/26/21 3,006m 12:36.7 2:05.8

Stufe 6 Test Kinomap

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12/24/21 566m 1:00.0 1:46.0

Stufe 8 adhoc Sprint

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