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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jörg Oppor

Log

Date Distance Time Pace Comments Action
02/22/22 500m 1:46.0 1:46.0 View workout
02/22/22 500m 1:47.6 1:47.6 View workout
02/22/22 500m 1:47.6 1:47.6 View workout
02/22/22 500m 1:50.2 1:50.2 View workout
02/22/22 1,000m 4:14.5 2:07.2 View workout
02/22/22 13,233m 30:00.0 2:16.0

Stufe 2 Lockeres Langstreckentraining

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02/22/22 2,000m 4:36.4 2:18.2

Stufe 2 Warmfahren

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02/20/22 1,609m 6:15.8 1:56.7 View workout
02/20/22 1,609m 6:08.4 1:54.4 View workout
02/20/22 277m 1:04.0 1:55.5 View workout
02/20/22 539m 2:02.6 1:53.7 View workout
02/20/22 544m 2:00.0 1:50.2 View workout
02/20/22 546m 2:00.0 1:49.8 View workout
02/20/22 283m 1:14.0 2:10.7 View workout
02/15/22 924m 4:59.8 2:42.2 View workout
02/15/22 1,117m 4:27.8 1:59.8 View workout
02/15/22 804m 3:46.4 2:20.7 View workout
02/15/22 534m 2:00.0 1:52.3

Stufe 8 Speedtraining III Ziel: 270m in 1 Minute

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02/15/22 541m 2:00.0 1:50.9

Stufe 8 Speedtraining II Ziel: 270m in 1 Minute

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02/15/22 267m 1:00.0 1:52.3

Stufe 7 Speedtraining I Ziel: 270m in 1 Minute

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