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Niall Martin

Log

Date Workout Score Ave Comments Action
12/11/20 100c 5:38.4 1:57.2 View workout
12/10/20 2000m 9:04.4 2:16.1 View workout
12/10/20 2000m 6:58.1 1:44.5 View workout
12/09/20 5x50c/3:00r 13:51.3 1:55.8 View workout
11/15/20 2:07 555m 1:54.4 View workout
11/15/20 3:41 397m 4:39.0 View workout
11/15/20 13:50 924m 7:29.6 View workout
11/06/20 4x500m/3:00r 7:00.5 1:45.1 View workout
11/05/20 5000m 20:28.0 2:02.8 View workout
11/05/20 0:16 26m 5:21.1 View workout
11/05/20 10x0:30/1:30r 1,560m 1:36.1 View workout
11/04/20 15000m 1:05:39.4 2:11.3 View workout
11/03/20 5000m 21:40.8 2:10.0 View workout
11/02/20 2000m 7:17.1 1:49.2 View workout
11/02/20 1000m 5:01.0 2:30.5 View workout
11/01/20 5x1000m/1:00r 20:04.7 2:00.4 View workout
10/31/20 5000m 19:36.4 1:57.6 View workout
10/30/20 5000m 20:28.8 2:02.8 View workout
10/29/20 10000m 42:59.5 2:08.9 View workout
10/28/20 10000m 43:41.6 2:11.0 View workout
10/28/20 3x750m/4:00r 8:12.8 1:49.5 View workout
10/27/20 20:00 5,000m 2:00.0 View workout
10/26/20 20x0:30/0:30r 2,811m 1:46.7 View workout
10/26/20 20:00.0 4,986m 2:00.3

20 mins skierg max distance

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10/25/20 10:00.0 2,752m 1:49.0

10x 1 mins intervals

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