Craig Evans

Log

Date Distance Time Pace Comments Action
03/13/20 1,266m 5:05.5 2:00.6 View workout
03/13/20 3,243m 13:17.5 2:02.9 View workout
03/13/20 1,243m 5:07.8 2:03.8 View workout
03/11/20 6,881m 34:26.7 2:30.1 View workout
03/08/20 1,000m 3:46.8 1:53.4

Terrible lost rhythm and vo2 at 500m

View workout
03/07/20 790m 5:22.5 3:24.1 View workout
03/06/20 2,267m 10:06.4 2:13.7 View workout
03/06/20 599m 2:56.2 2:27.0 View workout
03/06/20 342m 1:24.1 2:02.9 View workout
03/06/20 416m 2:40.3 3:12.6 View workout
03/06/20 2,408m 10:03.4 2:05.2 View workout
03/06/20 1,217m 5:06.6 2:05.9 View workout
03/05/20 891m 5:06.3 2:51.8 View workout
03/04/20 2,395m 10:06.1 2:06.5 View workout
03/04/20 2,363m 10:07.4 2:08.5 View workout
03/04/20 1,223m 5:05.4 2:04.8 View workout
03/04/20 1,274m 5:06.8 2:00.4 View workout
03/04/20 3,603m 15:05.4 2:05.6 View workout
03/04/20 1,197m 5:07.5 2:08.4 View workout
02/28/20 500m 1:50.1 1:50.1 View workout