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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Josh Kuntzman

Log

Date Distance Time Pace Comments Action
06/07/20 1,082m 6:00.0 2:46.3 View workout
06/06/20 1,609m 5:46.3 1:47.6 View workout
06/06/20 1,130m 6:00.0 2:39.2 View workout
06/06/20 4,500m 16:47.7 1:51.9 View workout
06/06/20 281m 1:03.2 1:52.4 View workout
06/06/20 1,123m 6:00.0 2:40.2 View workout
06/05/20 6,000m 23:36.0 1:58.0 View workout
06/05/20 10,000m 41:58.3 2:05.9 View workout
06/04/20 1,000m 4:12.6 2:06.3 View workout
06/04/20 196m 0:53.2 2:15.7 View workout
06/04/20 333m 1:00.0 1:30.0 View workout
06/04/20 2,520m 10:00.0 1:59.0 View workout
05/28/20 9,645m 40:00.0 2:04.4 View workout
05/28/20 1,265m 6:00.0 2:22.2 View workout
05/27/20 2,563m 10:00.6 1:57.1 View workout
05/27/20 1,280m 6:00.0 2:20.6

Pick drills: Warm up for The Row Series VII Event 3 2x 20 min 2 min rest

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05/21/20 6,060m 23:11.5 1:54.8 View workout
05/21/20 2,059m 10:00.0 2:25.7 View workout
05/21/20 778m 4:00.0 2:34.2 View workout
05/17/20 4,500m 16:13.3 1:48.1 View workout