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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Smith

Log

Date Distance Time Pace Comments Action
10/11/19 7,697m 30:00.0 1:56.9 View workout
10/11/19 174m 0:41.6 1:59.5 View workout
10/10/19 12,000m 45:59.9 1:54.9 View workout
10/09/19 8,009m 30:00.0 1:52.3 View workout
10/08/19 10,480m 40:00.0 1:54.5

160hr

 View workout
09/30/19 12,000m 45:43.2 1:54.3 View workout
09/28/19 5,241m 20:00.7 1:54.5 View workout
09/27/19 10,497m 40:00.0 1:54.3 View workout
09/26/19 15,077m 1:00:01.2 1:59.4 View workout
09/25/19 10,283m 40:00.0 1:56.6 View workout
09/22/19 10,126m 40:00.0 1:58.5 View workout
09/18/19 10,452m 40:00.0 1:54.8 View workout
09/17/19 12,000m 45:56.6 1:54.8 View workout
09/15/19 9,833m 40:00.0 2:02.0

r20

View workout
09/13/19 7,515m 30:00.0 1:59.7

r20

 View workout
09/11/19 2,741m 9:00.0 1:38.5 View workout
09/11/19 6,384m 24:00.0 1:52.7 View workout
09/11/19 477m 2:12.8 2:19.2 View workout
09/10/19 9,958m 40:00.0 2:00.5

r20

 View workout
09/07/19 7,798m 30:00.0 1:55.4 View workout