Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/20 |
9,598m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
9,691m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
14,503m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/13/20 |
9,402m |
40:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,000m |
3:01.2 |
1:30.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
10,036m |
40:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/10/20 |
14,401m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/08/20 |
9,963m |
40:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
14,999m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
37,041m |
2:23:39.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
7,852m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
9,505m |
40:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
14,692m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/26/20 |
14,646m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
14,263m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/24/20 |
22,572m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
14,530m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
12,000m |
45:40.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
21,627m |
1:30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/19/20 |
12,000m |
49:49.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|