Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/20 |
11,115m |
40:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
19,825m |
1:15:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
15,607m |
1:00:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,478m |
40:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
298m |
2:11.9 |
3:41.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
16:36.7 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,400m |
6:04.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
13,110m |
50:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,198m |
36:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
14,797m |
1:01:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
13,513m |
52:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
15,519m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
15,740m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,667m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/03/20 |
7,528m |
28:40.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,655m |
21:23.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
12,850m |
50:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
13,111m |
50:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
15,653m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
8,432m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|